An emotions game
For parentsFor childrenNo app download

Another angry outburst? Help your child put feelings into words.

After a difficult moment, finding a way back to the conversation can be hard. With Hey Feelings, you can start by playing: follow the characters around the board and discover a question worth pausing for. Play together when things are calmer.

Hey Feelings on a phone, tablet and computer
6Worlds of Emotions

Each world brings a different feeling and new situations on the board.

Big City. When things do not go the way we want.
1Anger
Spookyland. When something seems frightening.
2Fear
Amusement Park. When being with others feels good.
3Joy
Neighbourhood. When nothing feels fun or we miss someone.
4Sadness
Waterpark. When we notice how someone else feels.
5Empathy
Shopping Spree. When we worry about what might happen.
6Worry
No app to download

In your browser. On a computer, phone or tablet.

Do these moments feel familiar?

Turn the cards to see ways to start a conversation when things are calmer.

A difficult moment

“That’s not fair!”

One lost game and the pieces land on the floor.

A difficult moment

“I don’t know”

You ask what happened. The answer stays the same.

A difficult moment

“Leave me alone!”

You want to talk. Your child doesn’t want to talk about themselves.

A difficult moment

“I don’t want to stop yet!”

It’s time to leave the playground. Laughter has turned to shouting.

A difficult moment

“But I’m scared…”

A new situation. Taking the first step feels hard.

A difficult moment

“Play with me”

You want to spend time together but can’t think of what to do.

A difficult moment

Finding words is hard

Sometimes you don’t know what to say either.

When things are calmer

Start with what the character is feeling.

Sit down to play together. On the board, you will meet characters who struggle, feel afraid or have something to celebrate. You can talk about their expressions and actions before bringing up what happened at home. Your child can talk about themselves, stick with the character's story or skip a question. You can answer too.

Filly and Dilly, the Hey Feelings characters
  1. Children choosing an activity on the Hey Feelings game screen01

    Choose a world

    Start with a world available on your account. Each has its own setting and a feeling to explore.

  2. Characters setting off together02

    Move with the characters

    Roll the virtual die and move your character around the board. Everything happens on screen.

  3. A character looking for clues among colourful diamonds03

    Discover a question

    Diamonds and encounters on the board lead to emotion cards and conversations. You can pause the game to talk.

What you practise as you play

Words you can come back to after the game.

01

Notice a feeling

Look at the characters' expressions and behaviour. What does their face tell you? What do they do when they are upset?

02

Name what is happening

The game's questions give you a chance to use words such as anger, fear and joy in a specific situation.

03

Hear each other out

You might have different answers to the same scene. There is room for your child to hear your thoughts too.

04

Remember a character

Later, you can return to a familiar scene: “Remember that driver?” You have something you both know to refer to.

What about screen time?

Sit beside your child. You are part of the game.

Parents have a role in this game. Look at the scenes together and listen to each other's answers. When something gets you talking, you can put the device aside and stay with the conversation.

Choose a convenient moment and agree on when to stop. You do not need to finish the board in one sitting.

Computer
Tablet
Phone

Play on a device you already have.

Open a browser on your phone, tablet or computer. There is no app to install and no materials to prepare.

The people behind Hey Feelings

From working with feelings to a world children can explore.

The home game uses the worlds and characters from the Academy of Emotions for teachers. We bring experience working with children to game design and animation.

Karolina Uchto

Karolina Uchto

Psychologist and psychotherapist

Her work with children informs the Worlds of Emotions method.

Sebastian Kacperski

Sebastian Kacperski

Hey Feelings co-creator

Turned the method into a digital product.

Jakub Kurek

Jakub Kurek

Hey Feelings co-creator

Responsible for the visual storytelling of the Academy of Emotions.

Your first game

Start by playing together.

Create a parent account and see how you enjoy playing together. The home offer is a browser game with boards, characters and questions.

Your account shows the available worlds and those requiring additional access. You can check the terms of a paid plan before purchasing.

  1. 1

    Create a parent account.

  2. 2

    Confirm your email and sign in.

  3. 3

    Choose an available part of the game and play together.

Everything you need to play is on screen. The parent offer does not include a course, printable materials or a physical kit.

Before you play

A few more questions?

We suggest playing together with preschool and early primary school children. An adult can read out a question, explain a word and adapt the conversation to the child. The available part of the game lets you see whether this kind of play suits you.
This offer is designed for parents and children playing together. Sit beside your child, help with questions and share your own answers. Your conversation is part of the game.
They don't need to read independently. You can read the questions and dialogue aloud and talk about what you see on the board.
No. You play in a browser on a computer, phone or tablet with an internet connection. The board and playing pieces are digital.
After confirming your email and signing in, you will see the game catalogue. You can try the part available to your account. Other worlds may require paid access; creating an account does not give access to the entire offer.
You can stick with the character's story, skip the question or stop playing. Your child doesn't have to talk about themselves or answer every card.
We do not promise that outbursts will disappear. The game gives you a chance to explore and name feelings while playing together. Choose a calm moment to play. It is an educational tool and does not replace therapy.
The parent offer includes the browser game only. The course, lesson plans, printable materials and physical kit belong to separate offers.